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PronoKal

04 Dic 2019 PronoKal Group

Síndrome de Ovario Poliquístico (SOP) y exceso de peso

¿Qué es el Síndrome de Ovario Poliquístico (SOP) y qué relación tiene con el exceso de peso? Esta alteración hormonal... Leer más

PronoKal Salud

27 Nov 2019 PronoKal Group

Adelgazar 80 kg sin operarse es posible

¿Crees que la única solución a una obesidad mórbida es pasar por el quirófano? Entonces tienes que conocer la historia... Leer más

Producto Recetas

20 Nov 2019 PronoKal Group

Adelgazar comiendo pasta es posible

¿Amante de la cocina italiana y la pasta? Hoy es tu día de suerte, no puedes dejar de probar la... Leer más

Dieta cetogénica Salud

13 Nov 2019 PronoKal Group

Perder grasa mejora la resistencia a la insulina

La diabetes es una enfermedad silenciosa que no deja de aumentar año tras año. De hecho, en nuestro país el... Leer más

Bienestar Ejercicio

06 Nov 2019 PronoKal Group

Ejercicios para eliminar la grasa intramuscular

¿Sabías que el entrenamiento de ejercicios de tonificación no sólo ayuda a eliminar la grasa visceral, sino que contribuye a... Leer más

Bienestar Salud

30 Oct 2019 PronoKal Group

Pierde peso durante la menopausia

Si has llegado o te acercas a la menopausia es posible que te preguntes ¿Qué es lo que le pasa... Leer más

Bienestar Salud

23 Oct 2019 PronoKal Group

Trucos para picotear y no saltarse la dieta

¿Eres de los que no puede dejar de picar entre horas? ¡Tenemos una buena noticia! Es posible matar el gusanillo... Leer más

Dieta cetogénica Salud

16 Oct 2019 PronoKal Group

Dieta keto para eliminar la celulitis

¿Sabías que la celulitis afecta al 80% de las mujeres españolas? Para tratar el problema, es necesario entender qué es... Leer más

Bienestar Salud

09 Oct 2019 PronoKal Group

Perder peso rápido para dormir mejor

El insomnio y el exceso de peso son dos conceptos muy relacionados entre sí. No dormir lo suficiente influye en la... Leer más

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ohio ohio

YellowTree\GeoipDetect\DataSources\City Object
(
    [extra:protected] => YellowTree\GeoipDetect\DataSources\ExtraInformation Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => source
                    [1] => cached
                    [2] => error
                    [3] => original
                    [4] => flag
                    [5] => tel
                    [6] => countryIsoCode3
                    [7] => currencyCode
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                    [currency_code] => USD
                    [source] => auto
                    [cached] => 0
                    [error] => 
                    [country_iso_code3] => USA
                    [flag] => 🇺🇸
                    [tel] => +1
                )

        )

    [city:protected] => GeoIp2\Record\City Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => confidence
                    [1] => geonameId
                    [2] => names
                )

            [locales:GeoIp2\Record\AbstractPlaceRecord:private] => Array
                (
                    [0] => es
                    [1] => en
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                    [geoname_id] => 4509177
                    [names] => Array
                        (
                            [de] => Columbus
                            [en] => Columbus
                            [es] => Columbus
                            [fr] => Columbus
                            [ja] => コロンバス
                            [pt-BR] => Columbus
                            [ru] => Колумбус
                            [zh-CN] => 哥伦布
                        )

                )

        )

    [location:protected] => GeoIp2\Record\Location Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => averageIncome
                    [1] => accuracyRadius
                    [2] => latitude
                    [3] => longitude
                    [4] => metroCode
                    [5] => populationDensity
                    [6] => postalCode
                    [7] => postalConfidence
                    [8] => timeZone
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                    [latitude] => 39.9625
                    [longitude] => -83.0061
                    [accuracy_radius] => 20
                    [metro_code] => 535
                    [time_zone] => America/New_York
                )

        )

    [postal:protected] => GeoIp2\Record\Postal Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => code
                    [1] => confidence
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                    [code] => 43215
                )

        )

    [subdivisions:protected] => Array
        (
            [0] => GeoIp2\Record\Subdivision Object
                (
                    [validAttributes:protected] => Array
                        (
                            [0] => confidence
                            [1] => geonameId
                            [2] => isoCode
                            [3] => names
                        )

                    [locales:GeoIp2\Record\AbstractPlaceRecord:private] => Array
                        (
                            [0] => es
                            [1] => en
                        )

                    [record:GeoIp2\Record\AbstractRecord:private] => Array
                        (
                            [geoname_id] => 5165418
                            [iso_code] => OH
                            [names] => Array
                                (
                                    [de] => Ohio
                                    [en] => Ohio
                                    [es] => Ohio
                                    [fr] => Ohio
                                    [ja] => オハイオ州
                                    [pt-BR] => Ohio
                                    [ru] => Огайо
                                    [zh-CN] => 俄亥俄州
                                )

                        )

                )

        )

    [continent:protected] => GeoIp2\Record\Continent Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => code
                    [1] => geonameId
                    [2] => names
                )

            [locales:GeoIp2\Record\AbstractPlaceRecord:private] => Array
                (
                    [0] => es
                    [1] => en
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                    [code] => NA
                    [names] => Array
                        (
                            [en] => North America
                            [de] => Nordamerika
                            [it] => America settentrionale
                            [es] => Norteamérica
                            [fr] => Amérique du Nord
                            [ja] => 北アメリカ
                            [pt-BR] => América do Norte
                            [ru] => Северная Америка
                            [zh-CN] => 北美洲
                        )

                    [geoname_id] => 6255149
                )

        )

    [country:protected] => GeoIp2\Record\Country Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => confidence
                    [1] => geonameId
                    [2] => isInEuropeanUnion
                    [3] => isoCode
                    [4] => names
                )

            [locales:GeoIp2\Record\AbstractPlaceRecord:private] => Array
                (
                    [0] => es
                    [1] => en
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                    [iso_code] => US
                    [iso_code3] => USA
                    [geoname_id] => 6252001
                    [names] => Array
                        (
                            [en] => United States
                            [de] => USA
                            [it] => USA
                            [es] => Estados Unidos
                            [fr] => États Unis
                            [ja] => アメリカ
                            [pt-BR] => EUA
                            [ru] => США
                            [zh-CN] => 美国
                        )

                )

        )

    [locales:protected] => Array
        (
            [0] => es
            [1] => en
        )

    [maxmind:protected] => GeoIp2\Record\MaxMind Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => queriesRemaining
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                )

        )

    [registeredCountry:protected] => GeoIp2\Record\Country Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => confidence
                    [1] => geonameId
                    [2] => isInEuropeanUnion
                    [3] => isoCode
                    [4] => names
                )

            [locales:GeoIp2\Record\AbstractPlaceRecord:private] => Array
                (
                    [0] => es
                    [1] => en
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                    [geoname_id] => 6252001
                    [iso_code] => US
                    [names] => Array
                        (
                            [de] => USA
                            [en] => United States
                            [es] => Estados Unidos
                            [fr] => États Unis
                            [ja] => アメリカ
                            [pt-BR] => EUA
                            [ru] => США
                            [zh-CN] => 美国
                        )

                )

        )

    [representedCountry:protected] => GeoIp2\Record\RepresentedCountry Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => confidence
                    [1] => geonameId
                    [2] => isInEuropeanUnion
                    [3] => isoCode
                    [4] => names
                    [5] => type
                )

            [locales:GeoIp2\Record\AbstractPlaceRecord:private] => Array
                (
                    [0] => es
                    [1] => en
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                )

        )

    [traits:protected] => GeoIp2\Record\Traits Object
        (
            [validAttributes:protected] => Array
                (
                    [0] => autonomousSystemNumber
                    [1] => autonomousSystemOrganization
                    [2] => connectionType
                    [3] => domain
                    [4] => ipAddress
                    [5] => isAnonymous
                    [6] => isAnonymousProxy
                    [7] => isAnonymousVpn
                    [8] => isHostingProvider
                    [9] => isLegitimateProxy
                    [10] => isp
                    [11] => isPublicProxy
                    [12] => isSatelliteProvider
                    [13] => isTorExitNode
                    [14] => network
                    [15] => organization
                    [16] => staticIpScore
                    [17] => userCount
                    [18] => userType
                )

            [record:GeoIp2\Record\AbstractRecord:private] => Array
                (
                    [ip_address] => 216.73.216.218
                    [prefix_len] => 22
                    [network] => 216.73.216.0/22
                )

        )

    [raw:protected] => Array
        (
            [country] => Array
                (
                    [iso_code] => US
                    [iso_code3] => USA
                    [geoname_id] => 6252001
                    [names] => Array
                        (
                            [en] => United States
                            [de] => USA
                            [it] => USA
                            [es] => Estados Unidos
                            [fr] => États Unis
                            [ja] => アメリカ
                            [pt-BR] => EUA
                            [ru] => США
                            [zh-CN] => 美国
                        )

                )

            [continent] => Array
                (
                    [code] => NA
                    [names] => Array
                        (
                            [en] => North America
                            [de] => Nordamerika
                            [it] => America settentrionale
                            [es] => Norteamérica
                            [fr] => Amérique du Nord
                            [ja] => 北アメリカ
                            [pt-BR] => América do Norte
                            [ru] => Северная Америка
                            [zh-CN] => 北美洲
                        )

                    [geoname_id] => 6255149
                )

            [location] => Array
                (
                    [latitude] => 39.9625
                    [longitude] => -83.0061
                    [accuracy_radius] => 20
                    [metro_code] => 535
                    [time_zone] => America/New_York
                )

            [extra] => Array
                (
                    [currency_code] => USD
                    [source] => auto
                    [cached] => 0
                    [error] => 
                    [country_iso_code3] => USA
                    [flag] => 🇺🇸
                    [tel] => +1
                )

            [city] => Array
                (
                    [geoname_id] => 4509177
                    [names] => Array
                        (
                            [de] => Columbus
                            [en] => Columbus
                            [es] => Columbus
                            [fr] => Columbus
                            [ja] => コロンバス
                            [pt-BR] => Columbus
                            [ru] => Колумбус
                            [zh-CN] => 哥伦布
                        )

                )

            [postal] => Array
                (
                    [code] => 43215
                )

            [registered_country] => Array
                (
                    [geoname_id] => 6252001
                    [iso_code] => US
                    [names] => Array
                        (
                            [de] => USA
                            [en] => United States
                            [es] => Estados Unidos
                            [fr] => États Unis
                            [ja] => アメリカ
                            [pt-BR] => EUA
                            [ru] => США
                            [zh-CN] => 美国
                        )

                )

            [subdivisions] => Array
                (
                    [0] => Array
                        (
                            [geoname_id] => 5165418
                            [iso_code] => OH
                            [names] => Array
                                (
                                    [de] => Ohio
                                    [en] => Ohio
                                    [es] => Ohio
                                    [fr] => Ohio
                                    [ja] => オハイオ州
                                    [pt-BR] => Ohio
                                    [ru] => Огайо
                                    [zh-CN] => 俄亥俄州
                                )

                        )

                )

            [traits] => Array
                (
                    [ip_address] => 216.73.216.218
                    [prefix_len] => 22
                )

            [is_empty] => 
        )

)